And I don't know why I am struggling so much. I just feel like crap all the time. I can't seem to shake the feeling EVER. I am forcing myself to carry on with my over booked schedule bc that is what I think I should be doing when in reality all I want to do is lay around my house. I want to watch movies, read books or magazines, and eat crappy food. It kills me to be out of the house and with people, I want to be at home alone mostly. But then I know I will regret hiding away in the house which will only make me feel worse so I force myself out of the house.
Working out is supposed to make you feel better bc it gets the natural hormones flowing, I think my body is broken, there is very little time when I am at the gym that I am not feeling like crap. I go bc as I am feeling like crap I am also taking more liberties with my diet so I have to attempt to work out more but I also know that the saying, you cannot out train a poor diet is so very true for me. I know I need to eat healthy all the time but all I want is to eat junk and to drink wine, both of which are just empty calories.
I figure I need to go talk to someone and see what they suggest bc this is taking it's toll on my family. I am getting what I need to get done in other aspects of my life, work isn't perfect but I am getting things done. Church isn't perfect but I am getting things done. I am getting to the gym. I am meeting most of my commitments. but when I am home I know I am more testy than I should be. I know that I am not getting things done around the house like cooking or cleaning heck even grocery shopping is taking a backseat to doing nothing. sitting and watching movies or even napping.
Today the struggle is so real but yet I am going to get up shower visit a friends home and then head over to meet up with a friend before heading home for a evening of hopefully nothing to do.
